Contains

• nelson

  Any of several wrestling holds in which an arm is passed under the opponent's arm from behind...

• lock

  Any wrestling hold in which some part of the opponent's body is twisted or pressured.

• bear hug

  A wrestling hold with arms locked tightly around the opponent.

• Japanese stranglehold

  A wrestling hold in which the opponent's arms are crossed in front of his...

• scissors

  A wrestling hold in which you wrap your legs around the opponents body or head and put...

• stranglehold

  A wrestling hold in which the arms are pressed against the opponent's windpipe.

• toehold

  A wrestling hold in which the toe is held and the leg is twisted against the joints.