Exercise
Of effort. May also be referred to as exercising, physical exercise, physical exertion and workout.
The activity of exerting your muscles in various ways to keep fit; "the doctor recommended regular exercise"; "he did some exercising"; "the physical exertion required by his work kept him fit".
This concept's ID is @1~3256
Contains
- gymnastic exercise
(gymnastics) an exercise designed to develop and display strength and agility...
- cardiopulmonary exercise
Exercise intended to strengthen the circulatory system.
- leg exercise
Exercise designed to strengthen the leg muscles.
- arm exercise
Exercise designed to strengthen the arm muscles.
- bodybuilding
Exercise that builds muscles through tension.
- stretch
Exercise designed to extend the limbs and muscles to their full extent.
- stomach exercise
An exercise designed to strengthen the abdominal muscles.
- yoga
A system of exercises practiced as part of the Hindu discipline to promote control of the body...
- kick up
Raising the feet backward with the hands on the ground; a first movement in doing a han...
- calisthenics
Light exercises designed to promote general fitness; "several different calisthenics...
- isometrics
Muscle-building exercises (or a system of musclebuilding exercises) involving muscular...
- isotonic exercise
Exercise in which opposing muscles contract and there is controlled movement (tension...
- Kegel exercises
Exercises for women designed to improve the ability to hold urine.
- back exercise
Exercise designed to strengthen the back muscles.
- neck exercise
Exercise designed to strengthen the neck muscles.
- set
Several exercises intended to be done in series; "he did four sets of the incline bench pre...