Contains

• belly flop

  A dive in which the abdomen bears the main force of impact with the water.

• cliff diving

  Diving into the water from a steep overhanging cliff.

• flip

  A dive in which the diver somersaults before entering the water.

• gainer

  A dive in which the diver throws the feet forward to complete a full backward somersault...

• half gainer

  A dive in which the diver throws the feet forward and up to complete a half backward...

• jackknife

  A dive in which the diver bends to touch the ankles before straightening out.

• swan dive

  A dive in which the diver arches the back with arms outstretched before entering the ...